As a GERD Survivor, I have been learning about my food and analyzing how my body reacts to certain foods. It came as no surprise when tuna, despite having been claimed to be gentle with acid reflux, triggered my acid…
Do you love the cheesy deliciousness of pizza but start hating it soon after it hurts your stomach? Please don’t do that. Instead, identify the cause, eliminate it with the help of your health expert and keep enjoying pizza always.…
The majority of Oreo flavors listed on the official Oreo website do contain HFCS. These include iconic classic flavors and limited editions. But some others don’t have high fructose corn syrup, like gluten-free Oreos. Classic Flavors Limited Edition Flavors Oreo…
It’s true that, scientifically, potato chips aren’t ideal for calming an upset stomach. Yet, some people swear by their effectiveness to help with nausea? Why? Here are few reasons. 1. Sodium Salty chips may help with nausea if it’s because…
Tortilla chips can silently stir up inflammation in your body. The mechanism is complex: tortilla chips’ high carb content, high fat and load of sodium contribute to inflammation in your body. Besides these, fructans, omega-6 fatty acids and additives play an…
Doritos’ high-carb, high-fat content, fructans and spices, sensitivities, and existing digestive conditions play a role in causing acid reflux, stomach pain, bloating, or diarrhea. However, this exploration is complex. This well-researched piece explores the potential link of Doritos ingredients to…
Ritz crackers are not ideal for diabetics due to their: What are Ritz Crackers? Before dissecting the suitability of Ritz crackers for diabetes, it’s essential to know what ingredients they have in their formation. Ritz crackers are classic American snack…
USA’s first non-chocolate candy, Skittle, might be your favorite treat. Yet, it can be harmful for people suffering from acid reflux. The reason is their acidic nature, high sugar content, high-fat ratio, and use of artificial colors, additives, and flavors…
Most of the Doritos flavors have Red 40 or Red 40 Lake dye. You can confirm it by checking the ingredient label on the Doritos packaging. Besides red 40, Doritos also contain other artificial food colors like (Yellow 6, Yellow…
Goldfish crackers may cause stomach and gut issues like pain, bloating or acid reflux because of their high FODMAP, high lactose, and high sodium content, although the FODMAP content varies depending on the specific variety. Want to learn in detail?…
